Mothers! You are not Alone!
Motherhood is both a beautiful time in life and also a significant period of transition and change. This can often be overwhelming and can easily become an opportunity for burnout to onset. Please join pelvic floor physiotherapist Ashley Ross and naturopathic doctor Michelle Mussar discuss burnout, what it is, what it’s not, and how to approach treating it!
Ashley and Dr Michelle also present their own experiences both personally and clinically with tangible and practical ways to set boundaries, seek out support, address the physiologic drivers and start feeling like yourself again.
Ashley and Dr Michelle also present their own experiences both personally and clinically with tangible and practical ways to set boundaries, seek out support, address the physiologic drivers and start feeling like yourself again.
